Tuesday, October 27, 2015

Golf Fitness

Yoga for Golfers: Improve Your Posture at Address

Most of the problems in your golf swing can be traced back to a faulty setup. This exercise will help you improve your posture at address, with the added bonus of increasing your range of motion.


Katherine Roberts is a world-renowned yoga guru for both amateur and professional golfers (and she’s also the yoga fitness expert for several Major League Baseball teams, including the LA Dodgers, San Diego Padres, Oakland A’s and Chicago Cubs).

Source: GolfForHer.com

Let us know if you try this golf fitness tip!

xo, Christina
CEO & Founder

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